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  µ¿½ÃÁ¢¼ÓÀÚ:     0161
 
ÀÛ¼ºÀÏ : 13/08/20
°í1 ½Ç¿ë¿µ¾î2 õÀç(±è) 1°ú º»¹®Çؼ³(3)
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   °í1 ½Ç¿ë¿µ¾î õÀç(±èÁø¿Ï) 1°ú º»¹®Çؼ³.hwp (97.5K)

[°í1 ½Ç¿ë¿µ¾î2 õÀç(±èÁø¿Ï) 1°ú º»¹®(3) - Çؼ³: ¼Õ¹ü½Ä]
 
18. [This psychological problem may appear difficult to overcome, but if you know the right way to deal with it, it will not take you long to feel valued.]
 
 ¡Øpsychological problem:½ÉÁöÀûÀÎ ¹®Á¦ ¡Øappear difficult to overcome:±Øº¹Çϱ⿡ ¾î·Á¿ö º¸ÀδÙ. (appear (seem) + Çü¿ë»ç (¶Ç´Â to ºÎÁ¤»ç): ~ó·³ º¸ÀÌ´Ù (ÃßÃø¼º ÆÇ´Ü), to overcomeÀº ¾Õ Çü¿ë»ç difficult¸¦ ¼ö½ÄÇÏ´Â ºÎ»çÀû ¿ë¹ýÀÓ) ¡Øthe right way to deal with it: ±×°ÍÀ» ´Ù·ç´Â ¿Ã¹Ù¸¥ ¹æ¹ý ¡Ødeal with:´Ù·ç´Ù, ó¸®ÇÏ´Ù. ¡ØIt takes ¸ñÀû°Ý + ½Ã°£(³ë·Â) to~: ¸ñÀû¾î°¡ ~ toÀÌÇÏ Çϴµ¥~ÀÇ ½Ã°£(³ë·Â)ÀÌ µé´Ù.(=It takes ½Ã°£(³ë·Â) for ¸ñÀû°Ý to~) ¡Øfeel valued:°¡Ä¡ ÀÖ´Ù°í ´À³¢´Ù.(feel+Çü¿ë»ç)
 
¢ÑÀÌ·¯ÇÑ ½É¸®ÀûÀÎ ¹®Á¦´Â ±Øº¹Çϱ⠾î·Á¿ö º¸ÀδÙ. ±×·¯³ª ´ç½ÅÀÌ ±×°Í(½É¸®ÀûÀÎ ¹®Á¦)¸¦ ´Ù·ç´Â ¿Ã¹Ù¸¥ ¹æ¹ýÀ» ÇÑ´Ù¸é ´ç½ÅÀÌ °¡Ä¡ ÀÖ´Ù°í ´À³¢´Âµ¥ ¿À·¡ °É¸®Áö´Â ¾ÊÀ» °ÍÀÌ´Ù.
 
19. [Your self-worth should not depend too much on external factors. If it is tied only to things you cannot control, you will often feel worthless.]
 
¡Ødepend on = be dependent on =rely on = count on = rest on = fall back on: ~¿¡ ÀÇÁ¸ÇÏ´Ù. ¡Øself-worth:ÀÚÁ¸°¨ ¡Øexternal factors:¿ÜºÎÀûÀÎ ¿ä¼Ò ¡ØIf it is tied only to things (that) you cannot control:´ç½ÅÀÌ ÅëÁ¦ÇÒ ¼ö ¾ø´Â °Í¿¡ ¸Å´Þ¸®°Ô µÈ´Ù¸é ¡Øtie ¸Å´Þ´Ù, ¹­´Ù ¡æ ¸Å´Þ¸®´Ù, ¹­ÀÌ´Ù ¡æis tied to:~¿¡ ¸Å´Þ¸®´Ù, ¹­ÀÌ´Ù, ¸ôµÎÇÏ´Ù. ¡Øthings (that)~: ~ÇÏ´Â °Íµé(=what), ¸ñÀû°Ý °ü°è´ë¸í»ç thatÀÌ »ý·«µÇ¾î ÀÖÀ½ ¡Øfeel worthless:°¡Ä¡ ¾ø°Ô ´À³¢´Ù ¡Øfeel(sound, smell, look, taste) + Çü¿ë»ç
 
¢Ñ³ÊÀÇ ÀÚÁ¸°¨Àº ³Ê¹« ¿ÜºÎÀûÀÎ ¿ä¼Òµé¿¡ ÀÇÁ¸Çؼ­´Â ¾ÈµÈ´Ù. ±×°Í(³ÊÀÇ ÀÚÁ¸°¨)ÀÌ ¿ÀÁ÷ ³×°¡ ÅëÁ¦ÇÒ ¼ö ¾ø´Â °Í¿¡ ¸Å´Þ¸®°Ô µÈ´Ù¸é ³Ê´Â Á¾Á¾ ¹«°¡Ä¡ ÇÏ´Ù°í ´À³¥ °ÍÀÌ´Ù.
 
20. [Remember that everyone has both strengths and weaknesses. No one is perfect. Feeling inferior is not uncommon. In fact, many people feel inferior when they meet other people for the first time.]
 
¡ØRemember that~:thatÀÌÇϸ¦ ±â¾ïÇ϶ó. ¡Øboth A and B: A¿Í B µÑ´Ù ¡ØFeeling inferior:¿­µî°¨À» ´À³¢´Â °Í(µ¿¸í»ç ÁÖ¾î:feel+Çü¿ë»ç) ¡Øinferior:¿­µîÀÇ, ¼Õ¾Æ·¡ÀÇ ¡êsuperior ¡Øuncommon:µå¹®, Ưº°ÇÑ ¡Øin fact = as a matter of fact = actually:»ç½ÇÀº ¡Øfor the first time:óÀ½À¸·Î
 
¢Ñ¸ðµç »ç¶÷Àº ÀåÁ¡°ú ´ÜÁ¡ µÑ´Ù °®°í ÀÖ´Ù´Â °ÍÀ» ±â¾ïÇضó. ¾î´À ´©±¸µµ ¿Ïº®ÇÏÁö ¾Ê´Ù.¿­µî°¨À» ´À³¢´Â °ÍÀº µå¹® ÀÏÀÌ ¾Æ´Ï´Ù. »ç½Ç»ó ¸¹Àº »ç¶÷µéÀÌ ´Ù¸¥ »ç¶÷µéÀ» óÀ½À¸·Î ¸¸³¯ ¶§ ¿­µî°¨À» ´À³¤´Ù.
 
21. [They immediately compare themselves to others, measuring themselves against other people¡¯s strengths and weaknesses.] ¡Øcompare A to B :A¿Í B¸¦ ºñ±³ÇÏ´Ù. ¡Ømeasuring~:(ºÐ»ç±¸¹®) = and they measure~ ¡Ømeasure A against B: A¸¦ B¿Í ºñ±³ÇÏ´Ù. ¡Øother people¡¯s strengths and weaknesses:´Ù¸¥ »ç¶÷ÀÇ °­Á¡À̳ª ¾àÁ¡ ¢Ñ±×µéÀº Áï½Ã ±×µé ÀÚ½ÅÀ» ´Ù¸¥ »ç¶÷°ú ºñ±³ÇÏ°í ±×µé ÀÚ½ÅÀ» ´Ù¸¥ »ç¶÷ÀÇ ÀåÁ¡À̳ª ´ÜÁ¡¿¡ ´ëÇØ ÃøÁ¤À» ÇÑ´Ù.
 
22. [Be confident! Self-confidence is a skill that can be learned. No one is born confident, and there are no self-confidence genes.] ¡Øconfident: ~¿¡ ÀÚ½ÅÀÌ ÀÖ´Â, È®½ÅÇÏ´Â ¡ØSelf-confidence:Àڽۨ ¡Øa skill that can be learned: ¹è¿öÁú ¼ö ÀÖ´Â ±â¼ú(¿ì¸®°¡ ¹è¿ï ¼ö ÀÖ´Â ±â¼ú), thatÀº ÁÖ°Ý°ü°è ´ë¸í»ç, be learned ¼öµ¿ÇüÀÓ¿¡ À¯ÀÇ. ¡Øis born confident:ÀڽۨÀ» °®°í ž´Ù. ¡ç be born + Çü¿ë»ç: ~ÀΠä·Î ž´Ù. ¡Øself-confidence genes:Àڽۨ À¯ÀüÀÚ ¢ÑÀڽۨÀ» °¡Á®¶ó! ÀڽۨÀº ¹è¿öÁú ¼ö ÀÖ´Â ±â¼úÀÌ´Ù. ¾î´À ´©±¸µµ ÀڽۨÀ» °®°í žÁö´Â ¾Ê°í Àڽۨ À¯ÀüÀÚ´Â ¾ø´Ù.

 
23. [You can become confident if you decide to be. For example, do not focus on what you cannot do.] ¡Øbecome confident: Àڽۨ ÀÖ°Ô µÇ´Ù (get, grow, become + Çü¿ë»ç: ~ÇÏ°Ô µÇ´Ù) ¡Øif you decide to be (confident) :³Ê°¡ ÀڽۨÀ» °¡Áö·Á°í °á½ÉÇÏ¸é ¡Ødo not focus on what you cannot do: ³Ê°¡ ÇÒ ¼ö ¾ø´Â °Í¿¡ ÁýÁßÇÏÁö ¸¶¶ó ¡Øfocus on = concentrate on: ~¿¡ ÁýÁßÇÏ´Ù. ¡Øwhat:~ÇÏ´Â °Í(¼±Æ÷°ü) ¢Ñ³×°¡ Àڽɰ¨À» °®µµ·Ï °á½ÉÀ» Çϸé Àڽۨ ÀÖ°Ô µÈ´Ù. ¿¹¸¦ µé¸é ´Ï°¡ ÇÒ ¼ö ¾ø´Â °Í¿¡ ÁýÁßÇÏÁö ¸¶¶ó.
 
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